PIE CRUST MIX vs CHEWY FUDGE BROWNIE MIX

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 15 nutrient categories

PIE CRUST MIX: 5 vs CHEWY FUDGE BROWNIE MIX: 5 (5 ties)

Overview

Nutrient	PIE CRUST MIX	CHEWY FUDGE BROWNIE MIX	Winner
Calories	400 cal	429 cal
Protein	8.6 g	3.6 g
Carbs	68.6 g	82.1 g
Fat	12.9 g	7.1 g
Fiber	5.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	CHEWY FUDGE BROWNIE MIX	Winner
Folate, total	0 UG	75 UG
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUST MIX	CHEWY FUDGE BROWNIE MIX	Winner
Calcium, Ca	57 MG	0 MG
Iron, Fe	2.1 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	57 MG	357 MG

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