PIE CRUST MIX vs CANDY CORN SUGAR COOKIE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIE CRUST MIX: 4
vs
CANDY CORN SUGAR COOKIE KIT: 4
(3 ties)
Overview
| Nutrient | PIE CRUST MIX | CANDY CORN SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8.6 g | 4 g | |
| Carbs | 68.6 g | 76 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST MIX | CANDY CORN SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST MIX | CANDY CORN SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 57 MG | 260 MG |