PIE CRUST GLUTEN FREE MIX vs SUGAR COOKIES HALLOWEEN TREATS SHAPE COOKIE DOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PIE CRUST GLUTEN FREE MIX: 4
vs
SUGAR COOKIES HALLOWEEN TREATS SHAPE COOKIE DOUGH: 4
(4 ties)
Overview
| Nutrient | PIE CRUST GLUTEN FREE MIX | SUGAR COOKIES HALLOWEEN TREATS SHAPE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 367 cal | 462 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 83.3 g | 57.7 g | |
| Fat | 0 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST GLUTEN FREE MIX | SUGAR COOKIES HALLOWEEN TREATS SHAPE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIE CRUST GLUTEN FREE MIX | SUGAR COOKIES HALLOWEEN TREATS SHAPE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 300 MG | 327 MG |