PIE CRUST DEEP DISH vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 11 nutrient categories
PIE CRUST DEEP DISH: 2
vs
CINNAMON ROLLS: 5
(4 ties)
Overview
| Nutrient | PIE CRUST DEEP DISH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 341 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 52.4 g | 52.3 g | |
| Fat | 23.8 g | 11.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST DEEP DISH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST DEEP DISH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 405 MG | 682 MG |