PIE CRUST vs SUGAR COOKIE DOUGH
Nutrition comparison per 100 g serving
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PIE CRUST wins in 5 out of 10 nutrient categories
PIE CRUST: 5
vs
SUGAR COOKIE DOUGH: 3
(2 ties)
Overview
| Nutrient | PIE CRUST | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 404 cal | 407 cal | |
| Protein | 2.1 g | 3.7 g | |
| Carbs | 48.9 g | 59.3 g | |
| Fat | 23.4 g | 18.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 702 MG | 315 MG |