PIE CRUST vs FURLANI

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

PIE CRUST: 4 vs FURLANI: 4 (2 ties)

Overview

Nutrient	PIE CRUST	FURLANI	Winner
Calories	462 cal	425 cal
Protein	8.1 g	7.5 g
Carbs	37.8 g	47.5 g
Fat	0 g	22.5 g
Fiber	1.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST	FURLANI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUST	FURLANI
Calcium, Ca	0 MG	150 MG
Iron, Fe	2.0 MG	1.8 MG
Sodium, Na	568 MG	625 MG

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