PIE vs CINNAMON PULL-APART ROLL
Nutrition comparison per 100 g serving
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CINNAMON PULL-APART ROLL wins in 8 out of 11 nutrient categories
PIE: 2
vs
CINNAMON PULL-APART ROLL: 8
(1 ties)
Overview
| Nutrient | PIE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Calories | 308 cal | 283 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 37.5 g | 56.5 g | |
| Fat | 16.4 g | 3.3 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PIE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 202 MG | 370 MG |