PIE CHERRIES vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK SWEET CHERRIES wins in 4 out of 12 nutrient categories
PIE CHERRIES: 3
vs
DARK SWEET CHERRIES: 4
(5 ties)
Overview
| Nutrient | PIE CHERRIES | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 92 cal | 64 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 22.5 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CHERRIES | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIE CHERRIES | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |