PIE vs SWEET MEGAN
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 10 nutrient categories
PIE: 6
vs
SWEET MEGAN: 2
(2 ties)
Overview
| Nutrient | PIE | SWEET MEGAN | Winner |
|---|---|---|---|
| Calories | 304 cal | 432 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 26.7 g | 46.8 g | |
| Fat | 20 g | 26.3 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | SWEET MEGAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE | SWEET MEGAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 147 MG | 132 MG |