PIE vs APPLE PIE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

PIE: 4 vs APPLE PIE: 4 (3 ties)

Overview

Nutrient	PIE	APPLE PIE	Winner
Calories	263 cal	263 cal	Tie
Protein	2.0 g	2.6 g
Carbs	37.4 g	36.0 g
Fat	12.1 g	13.2 g
Fiber	3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	APPLE PIE
Calcium, Ca	20 MG	26 MG
Iron, Fe	1.1 MG	0.4 MG
Potassium, K	0 MG	88 MG
Sodium, Na	283 MG	263 MG

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