PIE vs PECAN PIE

Nutrition comparison per 100 g serving

Ad 468x60

PIE wins in 5 out of 10 nutrient categories

PIE: 5 vs PECAN PIE: 3 (2 ties)

Overview

Nutrient	PIE	PECAN PIE	Winner
Calories	242 cal	338 cal
Protein	2.0 g	3.9 g
Carbs	31.3 g	43.1 g
Fat	12.1 g	17.7 g
Fiber	4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	PECAN PIE
Calcium, Ca	20 MG	31 MG
Iron, Fe	1.1 MG	0.8 MG
Sodium, Na	212 MG	215 MG

Ad 728x90