PIE vs SWISS ROLLS
Nutrition comparison per 100 g serving
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PIE wins in 7 out of 10 nutrient categories
PIE: 7
vs
SWISS ROLLS: 2
(1 ties)
Overview
| Nutrient | PIE | SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 221 cal | 393 cal | |
| Protein | 2.0 g | 1.6 g | |
| Carbs | 31.5 g | 63.9 g | |
| Fat | 10.1 g | 14.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE | SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 302 MG | 246 MG |