PICTSWEET FARMS STEAM'ABLES CUT CORN vs HANOVER
Nutrition comparison per 100 g serving
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HANOVER wins in 5 out of 12 nutrient categories
PICTSWEET FARMS STEAM'ABLES CUT CORN: 3
vs
HANOVER: 5
(4 ties)
Overview
| Nutrient | PICTSWEET FARMS STEAM'ABLES CUT CORN | HANOVER | Winner |
|---|---|---|---|
| Calories | 122 cal | 156 cal | |
| Protein | 3.3 g | 7.8 g | |
| Carbs | 24.4 g | 28.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.2 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICTSWEET FARMS STEAM'ABLES CUT CORN | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICTSWEET FARMS STEAM'ABLES CUT CORN | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 44 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |