PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS vs GRILLED ARTICHOKE HALVES
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED ARTICHOKE HALVES wins in 5 out of 12 nutrient categories
PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS: 4
vs
GRILLED ARTICHOKE HALVES: 5
(3 ties)
Overview
| Nutrient | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Calories | 41 cal | 42 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 5.9 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 35 MG | 50 MG |