PICTSWEET FARMS SOUTHERN CLASSICS CUT LEAF KALE vs PREMIUM PETITE GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
PICTSWEET FARMS SOUTHERN CLASSICS CUT LEAF KALE wins in 6 out of 12 nutrient categories
PICTSWEET FARMS SOUTHERN CLASSICS CUT LEAF KALE: 6
vs
PREMIUM PETITE GREEN PEAS: 3
(3 ties)
Overview
| Nutrient | PICTSWEET FARMS SOUTHERN CLASSICS CUT LEAF KALE | PREMIUM PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 41 cal | 80 cal | |
| Protein | 2.4 g | 4.6 g | |
| Carbs | 5.9 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICTSWEET FARMS SOUTHERN CLASSICS CUT LEAF KALE | PREMIUM PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICTSWEET FARMS SOUTHERN CLASSICS CUT LEAF KALE | PREMIUM PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG |