PICS vs ICE CREAM

Nutrition comparison per 100 g serving

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PICS wins in 5 out of 11 nutrient categories

PICS: 5 vs ICE CREAM: 2 (4 ties)

Overview

Nutrient	PICS	ICE CREAM	Winner
Calories	227 cal	236 cal
Protein	4.6 g	2.3 g
Carbs	25.8 g	30.3 g
Fat	13.6 g	11.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICS	ICE CREAM	Winner
Calcium, Ca	121 MG	101 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	112 MG
Sodium, Na	61 MG	107 MG

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