PICO DE GALLO TACOS WITH CREAMY CILANTRO DRESSING vs MEXICAN STYLE YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO TACOS WITH CREAMY CILANTRO DRESSING wins in 7 out of 10 nutrient categories
PICO DE GALLO TACOS WITH CREAMY CILANTRO DRESSING: 7
vs
MEXICAN STYLE YELLOW CORN TACO SHELLS: 2
(1 ties)
Overview
| Nutrient | PICO DE GALLO TACOS WITH CREAMY CILANTRO DRESSING | MEXICAN STYLE YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 162 cal | 455 cal | |
| Protein | 4.0 g | 6.1 g | |
| Carbs | 20.2 g | 57.6 g | |
| Fat | 7.1 g | 24.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICO DE GALLO TACOS WITH CREAMY CILANTRO DRESSING | MEXICAN STYLE YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 146 MG | 194 MG | |
| Sodium, Na | 343 MG | 0 MG |