PICO DE GALLO RICE CHIPS vs THE REAL DEAL
Nutrition comparison per 100 g serving
Ad 468x60
THE REAL DEAL wins in 3 out of 10 nutrient categories
PICO DE GALLO RICE CHIPS: 1
vs
THE REAL DEAL: 3
(6 ties)
Overview
| Nutrient | PICO DE GALLO RICE CHIPS | THE REAL DEAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICO DE GALLO RICE CHIPS | THE REAL DEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PICO DE GALLO RICE CHIPS | THE REAL DEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 393 MG | 1,179 MG |