PICO DE GALLO ORGANIC SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
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PICO DE GALLO ORGANIC SALSA wins in 4 out of 10 nutrient categories
PICO DE GALLO ORGANIC SALSA: 4
vs
HOT SALSA: 3
(3 ties)
Overview
| Nutrient | PICO DE GALLO ORGANIC SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 35 cal | 32 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.0 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICO DE GALLO ORGANIC SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 544 MG | 484 MG |