PICO DE GALLO vs HOT & SPICY COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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HOT & SPICY COCKTAIL SAUCE wins in 5 out of 9 nutrient categories
PICO DE GALLO: 3
vs
HOT & SPICY COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | PICO DE GALLO | HOT & SPICY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 100 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.9 g | 21.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICO DE GALLO | HOT & SPICY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 414 MG | 2,000 MG |