PICO DE GALLO vs ORIGINAL SEASONED BREADING FOR CHICKEN
Nutrition comparison per 100 g serving
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ORIGINAL SEASONED BREADING FOR CHICKEN wins in 5 out of 10 nutrient categories
PICO DE GALLO: 4
vs
ORIGINAL SEASONED BREADING FOR CHICKEN: 5
(1 ties)
Overview
| Nutrient | PICO DE GALLO | ORIGINAL SEASONED BREADING FOR CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 33.3 g | 72.2 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICO DE GALLO | ORIGINAL SEASONED BREADING FOR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 50 MG |
Minerals
| Mineral | PICO DE GALLO | ORIGINAL SEASONED BREADING FOR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 19,333 MG | 2,056 MG |