PICO DE GALLO vs MARKET PANTRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
PICO DE GALLO: 2
vs
MARKET PANTRY: 2
(4 ties)
Overview
| Nutrient | PICO DE GALLO | MARKET PANTRY | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICO DE GALLO | MARKET PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 8 MG |
Minerals
| Mineral | PICO DE GALLO | MARKET PANTRY | Winner |
|---|---|---|---|
| Sodium, Na | 19,333 MG | 2,267 MG |