PICO DE GALLO CHICKEN STARTER KIT vs GARLIC REDSKIN MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO CHICKEN STARTER KIT wins in 7 out of 10 nutrient categories
PICO DE GALLO CHICKEN STARTER KIT: 7
vs
GARLIC REDSKIN MASHED POTATOES: 2
(1 ties)
Overview
| Nutrient | PICO DE GALLO CHICKEN STARTER KIT | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 117 cal | 107 cal | |
| Protein | 12.2 g | 2.1 g | |
| Carbs | 14.4 g | 15 g | |
| Fat | 1.7 g | 4.3 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICO DE GALLO CHICKEN STARTER KIT | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 8.6 MG |
Minerals
| Mineral | PICO DE GALLO CHICKEN STARTER KIT | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Sodium, Na | 461 MG | 414 MG |