PICO DE GALLO vs SAGER CREEK VEGETABLE COMPANY
Nutrition comparison per 100 g serving
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SAGER CREEK VEGETABLE COMPANY wins in 5 out of 10 nutrient categories
PICO DE GALLO: 4
vs
SAGER CREEK VEGETABLE COMPANY: 5
(1 ties)
Overview
| Nutrient | PICO DE GALLO | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Calories | 18 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICO DE GALLO | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | PICO DE GALLO | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 500 MG |