""PIC vs GROUND VEAL
Nutrition comparison per 100 g serving
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GROUND VEAL wins in 7 out of 11 nutrient categories
""PIC: 0
vs
GROUND VEAL: 7
(4 ties)
Overview
| Nutrient | ""PIC | GROUND VEAL | Winner |
|---|---|---|---|
| Calories | 295 cal | 196 cal | |
| Protein | 16.1 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""PIC | GROUND VEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""PIC | GROUND VEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 67 MG | 103 MG |