PICKLES vs GREEN TOMATO CHUTNEY
Nutrition comparison per 100 g serving
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PICKLES wins in 6 out of 10 nutrient categories
PICKLES: 6
vs
GREEN TOMATO CHUTNEY: 1
(3 ties)
Overview
| Nutrient | PICKLES | GREEN TOMATO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 11 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLES | GREEN TOMATO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | PICKLES | GREEN TOMATO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 875 MG | 233 MG |