PICKLED SLICE GINGER vs PICKLE SPEARS
Nutrition comparison per 100 g serving
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PICKLED SLICE GINGER wins in 4 out of 10 nutrient categories
PICKLED SLICE GINGER: 4
vs
PICKLE SPEARS: 1
(5 ties)
Overview
| Nutrient | PICKLED SLICE GINGER | PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 33 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SLICE GINGER | PICKLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED SLICE GINGER | PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 140 MG | 571 MG |