PICKLED SILLY vs SEGGIANO
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED SILLY wins in 5 out of 10 nutrient categories
PICKLED SILLY: 5
vs
SEGGIANO: 2
(3 ties)
Overview
| Nutrient | PICKLED SILLY | SEGGIANO | Winner |
|---|---|---|---|
| Calories | 36 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SILLY | SEGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8 MG |
Minerals
| Mineral | PICKLED SILLY | SEGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 893 MG | 767 MG |