PICKLED ROPE BOLOGNA vs SMOKED DELI TURKEY
Nutrition comparison per 100 g serving
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SMOKED DELI TURKEY wins in 4 out of 10 nutrient categories
PICKLED ROPE BOLOGNA: 3
vs
SMOKED DELI TURKEY: 4
(3 ties)
Overview
| Nutrient | PICKLED ROPE BOLOGNA | SMOKED DELI TURKEY | Winner |
|---|---|---|---|
| Calories | 304 cal | 125 cal | |
| Protein | 8.9 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 28.6 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ROPE BOLOGNA | SMOKED DELI TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED ROPE BOLOGNA | SMOKED DELI TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,446 MG | 804 MG |