PICKLED OKRA vs AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND
Nutrition comparison per 100 g serving
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AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND wins in 5 out of 10 nutrient categories
PICKLED OKRA: 4
vs
AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND: 5
(1 ties)
Overview
| Nutrient | PICKLED OKRA | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | Winner |
|---|---|---|---|
| Calories | 36 cal | 160 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED OKRA | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 1,214 MG | 260 MG |