PICKLED JALAPENO PEPPERS vs SUN-DRIED TOMATOES IN OIL
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATOES IN OIL wins in 6 out of 10 nutrient categories
PICKLED JALAPENO PEPPERS: 3
vs
SUN-DRIED TOMATOES IN OIL: 6
(1 ties)
Overview
| Nutrient | PICKLED JALAPENO PEPPERS | SUN-DRIED TOMATOES IN OIL | Winner |
|---|---|---|---|
| Calories | 22 cal | 192 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 4.4 g | 14.2 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED JALAPENO PEPPERS | SUN-DRIED TOMATOES IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 1,565 MG | 1,750 MG |