PICKLED GREEN CHILLI vs CRANBERRY RELISH
Nutrition comparison per 100 g serving
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PICKLED GREEN CHILLI wins in 6 out of 10 nutrient categories
PICKLED GREEN CHILLI: 6
vs
CRANBERRY RELISH: 2
(2 ties)
Overview
| Nutrient | PICKLED GREEN CHILLI | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calories | 33 cal | 114 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 3.3 g | 25.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GREEN CHILLI | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PICKLED GREEN CHILLI | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 273 MG | 114 MG |