PICKLED EGGS vs NATURAL CAGE FREE EGGS
Nutrition comparison per 100 g serving
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NATURAL CAGE FREE EGGS wins in 3 out of 10 nutrient categories
PICKLED EGGS: 2
vs
NATURAL CAGE FREE EGGS: 3
(5 ties)
Overview
| Nutrient | PICKLED EGGS | NATURAL CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calories | 180 cal | 140 cal | |
| Protein | 8 g | 12 g | |
| Carbs | 22 g | 0 g | |
| Fat | 6 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED EGGS | NATURAL CAGE FREE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED EGGS | NATURAL CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 2,200 MG | 130 MG |