PICKLED DICED JALAPENOS PEPPERS vs WHOLE SWEET GHERKINS
Nutrition comparison per 100 g serving
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PICKLED DICED JALAPENOS PEPPERS wins in 6 out of 11 nutrient categories
PICKLED DICED JALAPENOS PEPPERS: 6
vs
WHOLE SWEET GHERKINS: 0
(5 ties)
Overview
| Nutrient | PICKLED DICED JALAPENOS PEPPERS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 15 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED DICED JALAPENOS PEPPERS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED DICED JALAPENOS PEPPERS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,088 MG | 607 MG |