PICKLED CUCUMBERS vs ORGANIC PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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PICKLED CUCUMBERS wins in 6 out of 10 nutrient categories
PICKLED CUCUMBERS: 6
vs
ORGANIC PITTED KALAMATA OLIVES: 2
(2 ties)
Overview
| Nutrient | PICKLED CUCUMBERS | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED CUCUMBERS | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,267 MG |