PICKLED CUCUMBERS vs MEDIUM PITTED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
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PICKLED CUCUMBERS wins in 6 out of 10 nutrient categories
PICKLED CUCUMBERS: 6
vs
MEDIUM PITTED CALIFORNIA RIPE OLIVES: 1
(3 ties)
Overview
| Nutrient | PICKLED CUCUMBERS | MEDIUM PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 19 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED CUCUMBERS | MEDIUM PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | PICKLED CUCUMBERS | MEDIUM PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 2,148 MG | 800 MG |