PICKLED BEETS vs KOSHER FLAVORED PICKLE
Nutrition comparison per 100 g serving
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KOSHER FLAVORED PICKLE wins in 5 out of 10 nutrient categories
PICKLED BEETS: 1
vs
KOSHER FLAVORED PICKLE: 5
(4 ties)
Overview
| Nutrient | PICKLED BEETS | KOSHER FLAVORED PICKLE | Winner |
|---|---|---|---|
| Calories | 71 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED BEETS | KOSHER FLAVORED PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PICKLED BEETS | KOSHER FLAVORED PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 1,500 MG |