PICKLED BABY CORN WITH RED PEPPER FLAKES vs MEDIUM PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED BABY CORN WITH RED PEPPER FLAKES wins in 6 out of 10 nutrient categories
PICKLED BABY CORN WITH RED PEPPER FLAKES: 6
vs
MEDIUM PITTED RIPE OLIVES: 1
(3 ties)
Overview
| Nutrient | PICKLED BABY CORN WITH RED PEPPER FLAKES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED BABY CORN WITH RED PEPPER FLAKES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 929 MG | 500 MG |