PICKLE VEGETABLES vs CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE
Nutrition comparison per 100 g serving
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CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE wins in 5 out of 11 nutrient categories
PICKLE VEGETABLES: 4
vs
CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE: 5
(2 ties)
Overview
| Nutrient | PICKLE VEGETABLES | CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 120 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 28.6 g | 5 g | |
| Fat | 0 g | 9 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLE VEGETABLES | CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLE VEGETABLES | CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 2,107 MG | 390 MG |