PICKLE SPEARS vs WHOLE OLIVE MEDLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PICKLE SPEARS: 2
vs
WHOLE OLIVE MEDLEY: 2
(6 ties)
Overview
| Nutrient | PICKLE SPEARS | WHOLE OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLE SPEARS | WHOLE OLIVE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLE SPEARS | WHOLE OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 2,467 MG |