PICKLE LOAF vs UNCURED JALAPENO SALAMI
Nutrition comparison per 100 g serving
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UNCURED JALAPENO SALAMI wins in 6 out of 10 nutrient categories
PICKLE LOAF: 1
vs
UNCURED JALAPENO SALAMI: 6
(3 ties)
Overview
| Nutrient | PICKLE LOAF | UNCURED JALAPENO SALAMI | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 21.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLE LOAF | UNCURED JALAPENO SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLE LOAF | UNCURED JALAPENO SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 1,263 MG | 1,893 MG |