PICKED FRESH WHOLE CARROTS vs JOCOTE CORONA
Nutrition comparison per 100 g serving
Ad 468x60
PICKED FRESH WHOLE CARROTS wins in 5 out of 10 nutrient categories
PICKED FRESH WHOLE CARROTS: 5
vs
JOCOTE CORONA: 3
(2 ties)
Overview
| Nutrient | PICKED FRESH WHOLE CARROTS | JOCOTE CORONA | Winner |
|---|---|---|---|
| Calories | 38 cal | 86 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 9.0 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKED FRESH WHOLE CARROTS | JOCOTE CORONA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 47.1 MG |
Minerals
| Mineral | PICKED FRESH WHOLE CARROTS | JOCOTE CORONA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 77 MG | 0 MG |