PICKED FRESH WHOLE CARROTS vs BABY BELLA SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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PICKED FRESH WHOLE CARROTS wins in 5 out of 10 nutrient categories
PICKED FRESH WHOLE CARROTS: 5
vs
BABY BELLA SLICED MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | PICKED FRESH WHOLE CARROTS | BABY BELLA SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 38 cal | 24 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 9.0 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKED FRESH WHOLE CARROTS | BABY BELLA SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 1.4 MG |
Minerals
| Mineral | PICKED FRESH WHOLE CARROTS | BABY BELLA SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 77 MG | 6 MG |