PICKED FRESH FROZEN STRAWBERRIES vs JUST PICKLED WHOLE STRAWBERRY
Nutrition comparison per 100 g serving
Ad 468x60
JUST PICKLED WHOLE STRAWBERRY wins in 6 out of 11 nutrient categories
PICKED FRESH FROZEN STRAWBERRIES: 2
vs
JUST PICKLED WHOLE STRAWBERRY: 6
(3 ties)
Overview
| Nutrient | PICKED FRESH FROZEN STRAWBERRIES | JUST PICKLED WHOLE STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 43 cal | 36 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10.7 g | 9.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKED FRESH FROZEN STRAWBERRIES | JUST PICKLED WHOLE STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 42.9 MG |
Minerals
| Mineral | PICKED FRESH FROZEN STRAWBERRIES | JUST PICKLED WHOLE STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 140 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |