PICCINI ROLLS vs SPARTAN
Nutrition comparison per 100 g serving
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PICCINI ROLLS wins in 6 out of 10 nutrient categories
PICCINI ROLLS: 6
vs
SPARTAN: 2
(2 ties)
Overview
| Nutrient | PICCINI ROLLS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 268 cal | 500 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 1.8 g | 53.6 g | |
| Fat | 19.6 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICCINI ROLLS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICCINI ROLLS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 911 MG | 500 MG |