PICCINI ROLLS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 4 out of 10 nutrient categories
PICCINI ROLLS: 3
vs
BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | PICCINI ROLLS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 268 cal | 286 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 1.8 g | 32.1 g | |
| Fat | 19.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICCINI ROLLS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICCINI ROLLS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 911 MG | 2,000 MG |