PICCINI ROLLS vs TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
Ad 468x60
PICCINI ROLLS wins in 5 out of 11 nutrient categories
PICCINI ROLLS: 5
vs
TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED: 4
(2 ties)
Overview
| Nutrient | PICCINI ROLLS | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 26.8 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICCINI ROLLS | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICCINI ROLLS | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 8 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 1,179 MG | 1,300 MG |