PICANTE SEMI-DRY CURED SALAMI WHIPS vs SHAFFER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PICANTE SEMI-DRY CURED SALAMI WHIPS: 3
vs
SHAFFER: 3
(4 ties)
Overview
| Nutrient | PICANTE SEMI-DRY CURED SALAMI WHIPS | SHAFFER | Winner |
|---|---|---|---|
| Calories | 439 cal | 214 cal | |
| Protein | 29.8 g | 21.4 g | |
| Carbs | 1.8 g | 14.3 g | |
| Fat | 35.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICANTE SEMI-DRY CURED SALAMI WHIPS | SHAFFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICANTE SEMI-DRY CURED SALAMI WHIPS | SHAFFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 1,825 MG | 1,536 MG |