PICANTE SAUCE vs SALSA
Nutrition comparison per 100 g serving
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PICANTE SAUCE wins in 4 out of 10 nutrient categories
PICANTE SAUCE: 4
vs
SALSA: 3
(3 ties)
Overview
| Nutrient | PICANTE SAUCE | SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICANTE SAUCE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 10.6 MG |
Minerals
| Mineral | PICANTE SAUCE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 767 MG | 441 MG |