PICADILLO MEXICAN STYLE BEEF HASH vs ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PICADILLO MEXICAN STYLE BEEF HASH: 5
vs
ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL: 5
(2 ties)
Overview
| Nutrient | PICADILLO MEXICAN STYLE BEEF HASH | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 149 cal | 33 cal | |
| Protein | 7.9 g | 0.8 g | |
| Carbs | 6.1 g | 5.7 g | |
| Fat | 10.2 g | 0.4 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICADILLO MEXICAN STYLE BEEF HASH | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICADILLO MEXICAN STYLE BEEF HASH | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 228 MG | 203 MG |